Archives for December 7, 2020

Wax On / Wax Off Reprint

Was reminded of a practice tip I wrote close to 15 years ago.

Assume most of you either hadn’t “seen” us yet, or if you had, a good one to read again.

Want to talk in this practice tip about how we learn the golf swing. We have discussed many times before, but it was of interest Todd, myself, Brent, Ken Martin and the Director of Golf at the Cowboy Club (Ft. Worth) (previously the director of instruction at the Byron Nelson Golf Academy) sat down to dinner last night and discussed how our students learn. Those that are effective learners and those that have a little more difficulty mastering what we are teaching them. It was interesting that the conversation seems to always come back to what Todd and I call the “Wax On / Wax Off” theory. We didn’t term this phrase (in fact, I think we may have heard it on the golf channel years ago) – but it is SO TRUE it seems to fit all golfers trying to learn any methodology.

Let me explain.

Do you remember the movie “Karate Kid”? (I know I’m going to mess up the names, so I’ll apologize early).

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Ralph Maccio (Daniel LaRusso/the karate kid) is getting beat up at his new school by a bunch of kids that know karate. (At that time he had known nothing about martial arts). The gentleman and resident handyman Mr. M (a master of martial arts) decides to help him learn to defend himself.

One of the first scenes is the karate kid showing up at Mr. Miyagi house and looking at all his awards, prizes, martial arts material, etc… He is “pumped up” … (Sounds like one of our students coming to our school or getting our instructional material, right….)

After talking to Mr. Miyagi for a while, the karate kid (novice right now…) states is willingness to learn.

The next scene, you see Mr. Miyagi handing the karate kid a bucket and sponge and tells him to wash all his collection of cars (about 6 sitting outside his house).

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As he is washing the cars, there is a VERY SPECIFIC way he is supposed to use the sponge to wash the cars (a circular motion to the right with the right and to the left with the left hand).

The karate kid finishes washing the cars. Now he is ready to LEARN KARATE!!

The next scene you see, Mr. Miyagi is handing him a pail of wax and a wax sponge and cloth. Mr. Miyagi very specifically tells him to put the wax on the cars with the right hand in a right circular motion and to take the wax off with the left hand in a left handed circular motion. He is VERY SPECIFIC with the directions.

The karate kid starts waxing. As he is on the 2nd car, Mr. Miyagi comes out and corrects his waxing – he has lost focus and is just “rubbing” the wax on the car. Mr. Miyagi describes in VERY DETAIL of how to put wax on the car and how to take wax off the car. He calls it WAX ON (right hand) / WAX OFF (left hand). Wax on, wax off, wax on, wax off, repeating over and over as he walks away.

(Hopefully most of you remember the scene as I am butchering the description…)

The next scene, it is now dark and the karate kid is mad. His arms, hands, elbows, shoulders are very obviously sore. In fact, he can hardly lift them. He has washed and waxed cars all day and learned nothing about karate. Mr. Miyagi says good night to him and they part ways…

The next day, the karate kid shows up again to Mr. Miyagi’s house. He is a little bit sarcastic this time and not sure he wants to be there. Mr. Miyagi takes him out to his large wooden deck/path and describes the process of sanding the deck by hand. Circular motion to the right with the right hand, and then circular motion to the left with the left hand. During the day, Mr. Miyagi again comes out many times to check on the sanding and to correct the sanding motion of the karate kid.

The 2nd night is now there. The karate kid is furious. He has spent two days washing, waxing and sanding this “old man’s” (as he says) car and deck and has learned nothing about karate. And he is about to go to school again and get beat up by those who do know something.

Mr. Miyagi comes out to say good night again and the karate kid lets him have it. “What are you doing?” “You’re a nothing, you only have me here doing your dirt work!” “I wasted my time for two days for absolutely nothing!”

Mr. Miyagi walks over to the karate kid (very calm) and has the karate kid show him the motions he has learned the previous two days. The circular to the right with the right hand and circular to the left with the left hand. Karate kid shows him the motions.

Now, Mr. Miyagi stands in front of him and says, you have just learned the fundamental blocks of karate – the core/basics of all martial arts, the key to success.

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The final scene (of what we’ll talk about) Mr. Miyagi stands in front of the karate kid and punches at his head numerous times – with each blow, the karate kid using the WAX ON / WAX OFF technique and blocks every punch thrown at him. Mr. Miyagi backs off, bows and says the lessons will continue tomorrow.

To me, this is one of the coolest scenes in a movie – think of what went on and think of what you are trying to do to learn your golf game.

It is ABSOLUTELY a WAX ON/WAX OFF scenario. And all good golf instructors you talk to will tell you “I can explain the swing until I am blue in the face, over and over and over again, but it ultimately comes down to the student repeating the PROPER MOVES over and over and over and over again until it becomes a habit. And once you think it has become a habit – go sand the porch – do it again and again and again and again.

Let’s compare the story I just talked about to what we are trying to accomplish.

1st – Karate kid is getting beat up at school by the “bullies” – maybe your buddies are beating you at golf, maybe not. Maybe you are just frustrated with your golf game – maybe you just want to get better for a personal goal, whatever the reason, you have made a decision to get better at golf.

2nd – Karate kid asks for help from the local handyman… call the GGA your “golf handyman” …

3rd – Karate kid goes to his house and sees all his awards, etc… – Come to our academy, we’d love to show you all our awards, but more importantly, our Moe “stuff” (videos, pictures, clubs, etc…)

4th – The karate kid is given a task by the “master” teacher. He is not explained why he is doing the task, but he told VERY SPECIFICALLY how to perform the task. When he is doing wrong he is corrected. What are your tasks/drills? We have many. We have listed them often and “preach” them again and again and again. Examples – PVC drill, leverage bag drill, etc… You can see these on our past eTips on our website. EVEN BETTER – these drills and motions can be seen on our instructional material – Single Plane Solution, 7 Principles of Golf Improvement, Improve Your Move, Troubles and Solutions. This is a perfect example of how 1 picture is worth a 1,000 words, but one moving picture (seeing in action) is worth 1,000+++ pictures. This is your reference, how you see the WAX ON / WAX OFF.

5th – Mr. Miyagi has him do the task over and over and over again. Until it what – becomes a subconscious habit. You need to focus on particular areas of your swing. You will have weak areas and strong areas. For example – maybe your grip is not very good, but your take away is. You need to FOCUS on a correct grip – maybe get a grip training club, look in a mirror OFTEN, check the grip every time AFTER you hit a shot… there are many ways to check and drill over and over and over again on all areas of the swing.

6th – During the process, many times the karate kid thought Mr. Miyagi (the master teacher) was crazy. “Why is he having me do this?” “I am wasting my time”. Let me give you a hint – there is a method to our madness. We are not here to waste your time. We are here to teach you the fundamentally correct positions of Moe Norman’s Golf Swing – some ways may seem “very unusual” – but guess what – we have seen dramatic positive results with these drills and methods in MANY students and ourselves in the past – and better than that – it is what Moe taught us… trust us, there is a method to our madness.

Would you have ever imagined swinging a piece of PVC to learn the golf swing???? And it works – WAX ON/WAX OFF!!

7th – Finally to the amazement of the karate kid – when put to the test, he has learned some basic fundamentals of karate. He is amazed… Question for you is how much time to you think you need to spend doing a particular drill/movement over and over and over until it becomes a habit for you??

I can tell you from experience, it is more time than you think. Remember Ben Hogan’s theory – working on the same movement every day (one thing) for 21 days starts to create a habit….

Here’s your homework:

1. Figure out what you need to work on in your swing. Study our video(s), ask us a lot of questions, call/email anytime, use our coaching program, come to a school/camp/lesson – do whatever it takes to figure out what you need to work on.

2. Set a goal or two on what you want to accomplish. Can be very specific or not (depends on what you want to do…) and time period can be short or long – again depends on you… but at least set a goal.

3. Start working on the “fix” – figure out how to “Wax On” / “Wax Off” properly. It is not hard – JUST DO IT RIGHT. That is what we are here for – ask us, use our instructional material….

Last hint/suggestion – I would rather you do NOTHING – THAN DO IT WRONG. It is not hard, but you need to learn to do it correctly. Make it easy on yourself….

Please let us know what else we can do for you,

Thanks for reading.

Remember – Always Practice with a Purpose

Small Adjustments

By:  Paul Monahan, Graves Golf Mental Game Coach

Sometimes inspiration comes when you least expect it.

I had a chance to spend a couple great days at the Graves Golf Academy HQ in in Edmond, OK recently. It was a great visit…full of great interactions, creative ideas, stepping outside of my comfort zone, learning from the great team at GGA, and there was even time for a little golf with Tim.

Based on feedback and interest from the GGA community, we are planning some very exciting playing schools next year focused on helping our students to tune-up their on-course mental game.  ( I am looking forward to sharing the dates for those very special schools with you in the coming weeks.)

And yes, my visit with the Graves Team was inspirational. But something happened at the very end of my trip that made my trip even more so…and I just had to share it:

I ended my second day with Tim, Todd, Chandler, Shannon, Blade…et al, and headed to the airport late in the afternoon. Because I had stayed as long as I possibly could at Rose Creek Golf Club, I had barely enough time to make my flight.

The first order of business was to drop my rental car off at the Will Rogers World Airport and hop onto the shuttle that would deliver me to the main terminal.

As I approached the shuttle bus a guy greeted me cheerfully and offered to put my golf clubs onto the bus. I noticed his name tag…so I said: “Thanks Marty.” And he said…with a big smile and lots of great energy:  “Thanks for calling me Marty.”

Marty was the shuttle bus driver. When all the passengers had boarded the bus, Marty took his seat behind the wheel and we headed to the airport. Then he picked up the microphone and began making what sounded like a pretty-routine courtesy announcement.

“Good afternoon, ladies and gentlemen. My name is Marty and I will be taking you on the four-minute ride over to the main terminal here at Will Rogers World Airport. I hope that you enjoyed your stay in the Oklahoma City area.”

I was only sort-of listening. But, then it got interesting…

“And if I may, I would like you to consider this…”

Uh-oh, I thought. Where is this guy going with this…?

“In a few minutes, you will be on an airplane headed to your destination. As the pilot points the plane down the runway and throttles-up the engines, he will make lots of very small adjustments to the engine, wings and other control surfaces so that you will soon be soaring high in the sky.”

Small adjustments in your game can make you soar.

And then he went on…

“I invite you to consider that life is like that as well. If you commit to making small adjustments every day in your own life, you too can set yourself up to soar. To achieve all you want to. To be who you want to be. And to create the life you want.”

Woah.  I thought to myself: who is this guy!!??

He was articulate, polite, happy, and positive. His message was simple, thoughtful, and expertly-delivered. And he inspired me to pause and think. (Not who I expected to be driving that shuttle bus!)

It struck me that much of what I talk about with my performance clients can be thought of in exactly the same way he had described.

Small adjustments made often over time leads to profound changes. (Or as Marty would say…allows you to SOAR)

It’s the same message you have heard from Todd, Tim and others when it comes to skill development in the Single Plane Swing arena: Start slow. Feel position one. Then Feel position two. Learn what proper rotation onto your trail leg feels like. Ask for feedback on ONE thing. Then another. …etc.

Small adjustments made often over time leads to profound changes.

And it’s the same message that I offer with respect to building a more productive mental game. Learn to be a little more aware of your thoughts today. Then a little more aware tomorrow. Learn the language of Performance Energy. Then learn how to see how Performance Energy shows up for you on the course. Notice how it impacts your ability to hit the shots you desire…or how it prevents you from playing your best.  …etc.

Small adjustments made often over time lead to profound changes.

We all get impatient sometimes…and it’s easy to fall into the trap of needing BIG change NOW.

But that’s not always possible. (Or advisable)

Part of Marty’s message is to say this: take the pressure off of yourself to FIX this week what you want to  – in your swing mechanics OR your mental game skills – and just get on a path to mastery.

Commit to making small changes over a long period of time. And TRUST that you will create the change you are interested in. That’s how you improve your swing mechanics. And that’s how you raise your consciousness and performance energy (read mental game!) on the course.

So the next time you happen to be at the Oklahoma City Airport rental car facility, be sure to look for Marty driving your shuttle bus…and LISTEN carefully to his advice!

Have a great week!

-Paul

PS…What do you want to create in your life and your golf game? And what small adjustments are you willing to commit to making today, this week, this month? 

Paul Monahan, PCC is a Peak-Performance coach, member of the International Coach Federation and a certified COR.E Performance Dynamics (TM)  Specialist, and a member of the Graves Golf Academy staff, specializing in the mental game. He resides in Cleveland, Ohio with his wife Paula and is the proud dad to three young men.

FREE SINGLE PLANE CLUB FITTING

Whether looking to fit/replace a single club to an entire set, from a putter to a driver to your irons, wedges, etc.. it is ABSOLUTELY CRITICAL that the club(s) is fit to YOUR individualized swing and single plane specifications.

An UNfit club will hinder your improvement process, an UNfit club will hinder your golf game, an UNfit club will not allow you to reach your potential, an UNfit club can and many times will actually physical hurt you (tendonitis in elbows and wrists are many times causes and exaggerated by club with improper lie angles), and UNfit club is basically worthless to you. I don’t care how much you spent for the golf club(s) – if they are not individually fit to you – they are worthless to your game – and worse than that, can and many times will actually “hurt” you.

The Graves Golf Academy has custom fitting programs established with most major manufacturers in the golf industry. And many of the manufacturers install our grips in their custom department (no other instruction group can say that….). We have worked VERY HARD to set this customizing system up for our customers, students, etc. anyone interested in the single plane golf swing.

Also, because of the amount of equipment we sell from each manufacturer, we are many times offered equipment at a reduced rate for our customers. We are always able to match industry pricing and many times able to beat the pricing. We are also many times able to offer clubs at a significantly reduced price (last year’s models, etc. as these manufactures know how many clubs we sell and “hold some back” for us). Please watch our newsletters (bimonthly) for these specials – as they typically don’t last long as many are interested in these special pricings.

Customization done at the manufacturer (Callaway, Taylormade, Titleist, etc..) is free through the Graves Golf, there is no added cost for the GGA grips installed and customized at the manufacturers. Plus, there is no shipping charge (within US) and no tax (outside of OK) through Graves Golf.

To get a FREE individualized custom fitting please go to:  http://moenormangolf.com/clubs/free-club-fittings/

 

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