Showing Articles Under the Category of

Fitness

Swing

Do you Have Back Pain

You’ve probably been taught by Conventional golf methods to lower your hand’s position at ...
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Golf Exercises for Flexibility

Flexibility and Exercises for the Moe Norman Single Plane Golf swing 90/90 Flexibility Test ...
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Winter Stretching – Single Axis Golf Stretch

This stretch is done from your single axis address position but a golf club ...
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Winter Stretching – Back and Glute Stretch

This combination stretch can be done prior to or just after the hamstring stretch ...
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Winter Stretching- Hamstring Stretch

One of the issues we deal with in each and every school is trying ...
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