putters

SLOMO Putting Can Make You a Fast Eddy!

Dynamic new technique for becoming a great putter

By Dr. Ron Cruickshank, Golf Mind Coach & GGA Director, Canada

When thinking about using slow motion training techniques what comes to mind for most folks is the big movement, the full power swing. However, we’ve been working on developing a slowmo process for putting this winter, and the results are promising. Just like the big muscles, the fine motor skills used in putting are in need of stored repetitive skill circuits, building myelin superhighways in the brain through repetition of high quality movement.  We KNOW this is the path to excellence. At this stage of our understanding, I believe the slow motion practice to be the most effective method of building skills circuits known.

If you need any motivation to spend more time getting better at putting, let the following statistic tell the story. On the PGA Tour for the years 2008 and 2009, 40% of all strokes were putts, and these are the best players in the world. Over time, your ability to putt effectively will determine your score more than any other part of your game.

The two most important variables in putting are your distance control (governed by speed) and direction control. They are often referred to as the “Two D’s” of putting. The best putters always favor superior distance control, because they know that even the pros miss over 50% of putts from 6 feet. If you’re a mid to high handicap, your percentage of misses from 6 feet is probably higher.

If you aren’t close to the hole after your first putt, your two-putt percentage will suffer dramatically. This is very important, but not the subject of this blog. In our slow motion training, we are going to focus on the second most important element in great putting – DIRECTION control – that is primarily controlled by alignment and path. These are variables you can control as well as the experts.

One reason slow mo training aids your putting dramatically is that putting well requires the highest degree of precision within your repertoire of shots. The slow motion putter training allows you to get highly accurate feedback relevant to the critical DIRECTIONAL components of face angle at address, the moment of impact and path.

Research has shown that a 3-degree error at impact with your driver will STILL hit a fairway of 36-yard width with a drive of up to 340 yards in length. The same 3-degree face angle error at impact with your putter will not make a putt of longer than 2.58 feet from the hole. So remember, when on the green precision rules.

In putting there are Four Determinants that will control your outcome (putts drained). Those four determinants are:

  1. Face angle at address
  2. The path of the club during the mini-swing
  3. The speed of your swing through the impact zone
  4. The face angle at impact

Working with students this winter we have determined they get noticeably better at all four determinants when using the slow motion training techniques outlined below. I am not sure why this training helps in speed control or rhythm, but it does. My opinion at this point is that when your confidence is high that you are doing the other three determinants correctly, it allows you to focus more attention on the speed and rhythm. Ideally, I believe, once you have aligned the putter correctly, all your attention should be focused on speed/distance/rhythm. However, this can be highly individualistic, as you might like to focus on path or a spot in front of the putter.

Technique for Practicing Slow Motion Putting

Training Tools Suggested:

  • A ball marked with a T-line
  • An Eye-Line putting alignment aid
  • Your putter
  • A coin – preferably a dime or a penny

I like using the Eye-Line aid because it has a built in mirror that insures you have your eyes directly over the target line as you practice and it has visual perpendicular lines to insure your face alignment is correct at address and impact. If you don’t have one and are practicing indoors, you can lay down a 1 foot bright piece of yarn on the carpet with a 6 inch piece intersecting it at the impact point. This will give you the alignment for your face angle.

Being obsessive about this, one of my favorite places to do a couple of quick slowMO drills is in the kitchen, using the large floor tiles as a T, sans a ball. When in the kitchen I just grab my putter and do some drills when the coffee is percolating or waiting for the kettle to steam.  My wife calls me the best linoleum putter she has ever seen.  Hmmm!

The Slow Motion Putting Drill

  • Place the ball down and put the coin about 2 inches (5 centimeters) in front of the ball directly on your target line
  • Set up with putter face alignment exactly perpendicular to target line.
  • Align the putter sweet spot with the T marked on your ball.
  • Hover the club in your hands, just above the line. Do not ground it. This helps keep your grip pressure light, reduces tension in your hands and forearms and reduces the tendency for start-up friction to fractionally move the face off line.
  • Look at the spot on the ball that you intend to strikewith the centerline of your putter (the sweet spot).
  • Take the putter back very slowly. I would start with 7-10 seconds to take it back 10 inches (25 centimeters).
  • Pause at the completion of the backswing and hold for 5 seconds. Track the putter with your peripheral visionDo not watch the putter going backmaintain your focus on the ballimpact spot.
  • Return the putter face to the ball impact point in EXACTLY half the timeit took you to go back. If your backswing is 10 seconds, return to the ball in 5 seconds. Maintain this ratio of 2 to 1 always, as this is the ratio we see in the best putters whether they swing fast or slow. (By the way, I believe this might be the source of great rhythm in putting)
  • Hold for another 5 seconds at impact spot. Insure your face alignment is exactly the same as at set up.
  • Complete the putter movement by pushing the ball directly over the coin. Hold for 5 seconds more.
  • Repeat this drill AS OFTEN AS YOU CAN. Build skill circuits through repetition.

Remember, simplicity is crunched complexity. Pay close attention to the physical feedback you are getting from this drill. A little practice will noticeably improve your face alignment, your impact alignment, your eye line stability and your balance.  Some specifics to observe and practice:

  • Be aware of your balance at set up and how it changes during the putt. Where is your weight and how is it distributed. Do your stance allow for optimum stability?
  • Feel and specifically identifythe muscles you use to initiate putter movement. Are you using small muscles in your hands and forearms or large muscles like your lats in your back and shoulders? Which muscles allow you to be more consistent and smooth?  Once you identify the muscle(s), trigger every putt with the same stimulus to the same muscle(s).
  • Observe how your eyes track the putter head. Are you following the putter head back with your eyes and moving your head slightly? Your head (and body) will go where you eye look – always.
  • Watch for your eyes to move off the target line (inside or outside). What is your tendency?
  • Practice how to eliminate the excess movement. We find that the most common cause of excess movement is balance being off due to grounding the club at address, stance not stable or following the club back with your eyes. These will typically cause movement best eliminated.

Try this slow motion technique if you want to noticeably improve your PUTTING. Students tell me it has particularly improved their stats from inside 10 feet. Stay tuned and let me know how these techniques work for you.

About the Author:  Dr. Ron Cruickshank lives outside Toronto in a 110-year old farmhouse with linoleum kitchen floors that are perfect for practicing slowmo putting. He recently opened the Moe Norman Golf School as part of our expansion program into Canada. Headquartered at The Royal Ashburn Golf Club in Whitby, a top 50 Canadian course, Ron is ready to help fellow Canadians looking for a winter tune-up. He can be reached at 647-892-4653.

How to Read Greens

After the August e-tip I received quite a few questions about “How to Read Greens?”

Thought I’d write this practice tip on some ways to learn how to read greens and some helpful hints/drills that will help you read greens better.

Reading greens is not difficult if you have learned through a “trial and error/ trial and succeed” type process. Let me explain with a few examples I have witnessed and put into my teachings from some of the best putters in the world.

First – You need to test your putting. Remember – good putters have the following – 1. Square face at impact, 2. A good putting path, and 3. Good speed.

To test these, it is pretty simple –

  1. Checking Putter Face Alignment – Place a yardstick on the ground (flat ground). Put a golf ball at the end and on top of the yardstick (for example on the one inch mark). Set up to the ball and putt down the yardstick. You should have no problem keeping the ball on the yardstick. If you have a problem, you need to work on your putter face squareness at impact.
  2. Good Putting Path – Place two tees in the green about 10 feet from the hole. The tees should be apart the distance of your width of your putter plus 1/4 inch. In other words, you are making a “gate” to putt through. Now place a ball in the middle and just in front of the tees. Putt toward the hole. You should not hit the tees. If you do, you need to work on your path.
  3. Good Speed – This is the most important factor to reading greens. Take 10 golf balls – go 20 to 30 feet from a hole. Putt toward the hole. At least 7 of 10 golf balls should be made or should come to rest within 12 inches PAST the hole. If you cannot get these results, you need to check the following – Are you hitting the putt in the middle of the putter face? This is very easy to check – place a piece of masking tape on the face of the putter or pour some babypowder on the face of your putter. Putt a few golf balls. Check the marks on the face of your putter – they should be on the sweet spot of the putter face (typically about 1 quarter size circle in the middle of the putter). If not, you need to check your putting fundamentals and repair them to get a majority of your putts to hit the sweet spot of the putter. Remember – missing the sweet spot by as little as 1/4 inch can make a putt come up 10 feet short from 30 feet on average speed greens….

If you are having issues with any of these putting fundamentals – before you start to work on reading greens, you need to fix your fundamentals. Please refer to our past e-tips, our Total Game Overview instruction and our 7 Principles of Golf Improvement (Volume #4) – You can see more at: http://swinglikemoe.com/index.php?customernumber=831295589116541&pr=Products&=SID

Okay – now that you have checked the 3 keys to good putting (and passed them) – let’s talk about how to teach yourself to read greens.

Reading greens is an “art” that is acquired through a process of what I call “trial and error/trial and succeed”. Let me explain.

First – remember – 60% of break occurs within the last 3 feet of a putt. But, there is an issue here. That 3 feet should be 2 feet before the hole and up to 12 inches past the hole (with good speed). Problem is if we don’t have good speed. For example, if you hit a putt too hard – goes 3 feet past the hole if missed, 60% of the break will occur past the hole. Meaning, only 40% of the break will occur between the ball and the hole, 60% of the break after – very hard to read with consistency – in fact, impossible to read with consistency, if you don’t have consistent/good speed.

So – if you want to be a good reader of greens, you MUST FIRST HAVE GOOD SPEED CONTROL on the greens.

Second – How to you teach yourself how to read greens?

I believe the best putter in the world is Tiger Woods – if you question that, just watch him putt under pressure, or count how many putts he makes in a given round… he makes more “long” putts in a given round than most professionals make in a tournament. I saw a stat last week – Tiger won the Western Open a few weeks ago – he made 49 of 50 putts from 8 feet and inside – WOW!!! To be the best putter – you must be the best “reader” of greens…

Now, how did Tiger teach himself to read greens??

Let me tell you what I have seen being around Tiger and watching him in the past on the putting green (I have put most of these practices in my preround routines also…)

  1. The first thing he does when he gets to a tournament/round of golf is he works on the speed of the greens. The speed of the greens will change – even from day to day. He putts mid to long putts to “learn” the speed of the greens. He continues to putt these putts until he has developed consistent speed. (You must get used to the speed of today’s greens – especially when playing public/private type courses that might be mowed one day, not the next, or even if the greens are being played in the morning/afternoon or evening – the pace of the greens will change.)
  2. Next – he takes two golf balls and does the tee drill as described above (putting between tees to check his putter path). He does this for a few minutes to make sure his putter face and path are good.
  3. Now – he goes to the reading greens part. He takes ONE ball. Goes about 10 feet from the hole. He reads the putt, and putts the ONE ball toward the hole. If he makes the putt he goes to another spot (typically 90* from where he is to the same hole). If he misses the putt – here is the part most golfers DO NOT DO. He goes back to the same spot, reads the putt again, and putts again. He continues to do this until he makes the putt. He does this from all 4 “corners” around the hole – so typically he will have a left to right putt, right to left putt, downhill putt and uphill putt. After making all 4 putts from around the hole (only one ball, reading the putt each time and putting until he makes it) he goes to a different hole and now putts from about 15 feet. He does the same “four corner” drill. After making the 4 putts from 15 feet – he does the same from about 20 feet on a third hole.

Let’s talk about this drill Tiger is performing (to be honest, I have seen many professionals/good players do this drill in practice many, many times – in fact, I watched Dr. Gil Morgan do this drill for about 2 hours one day…). This drill is teaching the player how to read greens. The reason it is teaching him to read greens is because he is putting only one ball – reading every putt and when he misses a putt – he goes back to the same spot, reads it again and putts it again. He does this over and over until he makes the putt. This is the “trial and error/trial and succeed” method I described above.

Tiger (and any other golfer performing this drill) is teaching is eyes to match his mind to match his stroke… In other words, he is training his eyes to tell his brain what the putt is going to do (reading the putt) and then testing it. If it is a success – he goes on. If it is a failure – he does it again – this process is a process of training the eyes to read the greens.

What else does this drill do:

  1. Many golfers are good at reading some putts, not others. The putts that “match” their stroke or “eye” (for example, most right handed golfers putt right to left putts much better than left to right putts) are much easier than ones that don’t. This drill works on all types of putts – as you are circling the hole, you will work on different breaks and uphill/downhill putts.
  2. The drill builds a “positive” thought over the putt. Most golfers will putt at a hole, miss a couple of putts and go on. You are not moving to another putt until you make the previous putt – leaving with a positive thought.

We putt on many different types of surfaces. Bermuda, Bent, Zoysia, Poana, (weeds..dirt..). All these surfaces putt and read different (some have grain, some don’t – some can be affected by wind, some aren’t – some are faster when dry, some aren’t. The key is to teach yourself how to read greens by a “trial and error/trial and succeed” type process. The process is set up to improve your reading of greens and ultimately your overall game by lowering your number of putts each round.

Lastly – couple “tricks of the trade” –

These “tricks of the trade” are used by many good players and will enhance your green reading:

  1. Circle the hole when you are reading the putt. In other words – read from behind ball, then go on the otherside of the hole and read from behind the hole – when you return to the ball to putt go the opposite way you came to the hole. In other words, circle the hole so you can see the putt from all angles. Many professionals will tell you your “feet” will help you feel the slope of the green and will enhance your green reading.
  2. Watch what the other putts are doing on the green (and chips). When you are on the green, watch what the other golfer’s putts (and chips) are doing – how they are breaking – how fast or slow they are, etc… Let the other golfer’s shots “educate” you. If you don’t think the good players do this – you are greatly mistaken. A few years ago, Jack Nicklaus was paired with Arnold Palmer at the Masters. On one of the greens Jack was lined up to putt his ball, back off, looked at Arnold Palmer and said “Come on Arnie, you’re practically standing on my line”. (Palmer was trying to “sneak a peek” down Jacks line when he was putting to give him a read).
  3. For many – on mid to long putts – go to about 5 feet from the hole – pick a spot on the green you think the putt needs to travel over to make it, hover your putter over that spot and practice stroke from there. Do not touch the green with your putter as it is a penalty, but practice putting on your line from about 5 feet will give you a much better feel for the break around the hole (which is typically the majority of break…)
  4. Shade your eyes when you are lining up a putt. Many wear hats which help, some wear sun glasses (actually one of big reasons I wear mine) because getting the glare off your eyes will help you see the putt better. As they say, wide open eyes read better than eyes half closes (squinting).

Good Luck – Remember – Always Practice with a Purpose

Putter Fitter

According to the PGA:

One of the most stressful events a golfer can put on his/her back is putting – especially practice. This is one of the only extended times you will bend at the waist without relieving the stress to the back (as in a full swing).

With this said – also remember – close to 43% of scoring in the golf game occurs on the green (putting) for the average golfer – so we CAN NOT neglect this part of the game.

Recommendations to help alleviate back issues when putting:

  1. Stretch well before you start putting – I see many starts to putt (the first thing they do at the course) and do not stretch properly.
  2. Don’t stand in the same position for a prolonged period or stay bent over, such as when practicing putting. If you can’t relocate, at least shift from one foot to another, or stand up and stretch, or walk around.
  3. Get a putter that fits you. There is recommended lengths – but one that ultimately fits you is one that does not make your back sore. In other words, the recommended length for a short putter for a 6-foot tall individual is 35 inches. But, if a 35-inch putter makes your back sore – get a longer one. These are only recommendations. If you can’t alleviate the pain with a short putter – try a belly putter or long putter. There is minimal bend in the back with a long putter – one of the primary reasons tour players go to belly or long putters – to save their backs.

Recommended lengths:

Short putter: 35 inches – 6-foot tall golfer (1/2 inch difference for every one inch in height, i.e. 5’10” tall – 34-inch putter)

Belly putter: 44 inches – 6-foot tall golfer (1/2 inch difference for every one inch in height, i.e. 5’10” tall – 43 inches)

Long putter: 48 inches – 6-foot tall golfer (1-inch difference for every one inch in height, i.e. 6’2″ tall – 50 inches).

These are ONLY RECOMMENDATIONS – the key is to get a putter that is comfortable for your back and posture.

Good Luck – Let us know if we can help you in any way in fitting your putter or clubs…

We work with most major manufacturers and have accounts with them in which they build clubs to fit your single axis specs.

 

 

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