Single Plane

The Best Training I’ve Ever Seen

At a recent 3 Day Premier school in Palm Springs, I experienced a truly amazing transformation of a group of golfers. It was awe inspiring to watch, and as an instructor, very, very exciting to see. Permit me to elaborate.

It was on the 2nd morning of our 3-day school, and the group of students were warming up that morning by practicing our PVC drill. Our group of instructors, 5 of us in all, we walking the tee line, helping each golfer individually. After a few minutes of observation of not only the individuals, but the group in general, we noticed that the majority of the students were doing the drill incorrectly.

Now, if you’ve followed our instruction, you know our firm belief that if a drill isn’t done correctly, it’s doing more harm than good. In fact, practicing incorrectly can be fatal to your game.

We decided to stop the entire group, and circled everyone up. We reviewed each position of the PVC drill, reminded the group of valuable checkpoints at each position, had the group demonstrate correct positioning, and sent them back to the line to “try again”.

What transpired over the next 20 minutes was the best training session I have ever seen.  I saw a group of golfers who were intensely focused on each position. These golfers were moving to a position, checking it, and if the position was not correct, they fixed it immediately.  It was a truly magical moment to behold. That group improved their swings in that 20-minute session, which is what the schools are all about.

It’s training, and I mean truly training, that makes the golf school experience superior to any other form of instruction out there.

At each and every GGA school program, from the 5 day Build Your Game Camp to the 1-day Single Plane Experience, our focus as an instruction company is helping you learn to train. The fundamentals of the swing, putting, and the wedge game are simple, it’s learning how to train each of those areas – correctly – that make the golf school experience last.

If you are ready to experience exactly what your perfect golf swing feels like, then I encourage you to get to attend a GGA school sooner rather than later. If you are like most of our students, you’ve spent enough time guessing and being frustrated. It’s time to experience it, learn it, and train it under the supervision of a trained eye.

To find a school, CLICK HERE , and we look forward to helping you discover what true golf swing training really is.

Hit em’ straight!

Scott

 

Thank You Conventional Golf

What do I say to all of the teachers of conventional methods, and any golf instructor NOT teaching the Single Plane Swing?

I would say – thank you.  Thank you for the job security.

Your job is difficult because not matter what you do, you are at a disadvantage teaching a method that no matter what you do will be difficult for the average golfer to achieve. The conventional, arms hanging below the shoulders address position makes your job almost impossible.

You are also at a disadvantage because the amount of practice it takes to become skilled enough to achieve consistent swings to impact from the conventional address position takes extraordinary amounts of practice, timing and this still doesn’t guarantee success.

Golf is a difficult game – the goal should be to make it easier not more difficult.

The unfortunate part of this conversation is that you, the conventional student is the one who suffers. I see it every day – golfers who are frustrated because of disadvantaged mechanics.  They blame the instructors but it’s not really their fault. I Their instruction isn’t necessarily bad – just almost impossible for the average golfer to achieve.

Let me say first of all that, contrary to what many believe, the golf swing is NOT rocket science, even if it seems extremely difficult for many of you. It has become so difficult because you are at a fundamental disadvantage – which can easily be corrected. Here are some of the conventional to Single Plane adjustments that can transform your conventional swing into an easier Single Plane Swing.

1)   Move away from the ball and align the club with the arms – on the Single Plane.

This is the foundation of simplifying your swing because it sets the club on the same plane that you impact. It establishes a straight line to impact as opposed to starting on one plane and impacting on another.

2)   Tilt your spine away from the target so you trail shoulder (right if you are right handed is lower than the left)

By lowering the trail shoulder, your hands can lead into impact, eliminating the over the top and release early. The Tilt of the spine gets the lower body moving first in the downswing allowing the hands to lead into impact to compress the ball.

 3)   Rotate the hips but keep the feet on the ground.

Because you are on a Single Plane, you are now able to keep the spine in the same tilt from address, to backswing to impact. You no longer need to lift your body into impact as required in the conventional golf swing. By keeping the spine in the original “tilt” your feet will stay on the ground as you rotate your hips in the backswing and downswing.

Here are a couple of my keys to great Single Plane ball-striking:

 1)   Build an A-frame out of the legs at address.

2)   Brace around the trail leg in the backswing (do not let the knee move)

3)   Rotate the hips into the downswing into a flexed lead knee

4)   Keep the feet on the ground into impact

One of the “secrets” to the simplicity of the Single Plane Golf swing is how the back (spine) is being moved during the golf swing. The hips control the spine so as you rotate the hips in the backswing around a stable trail knee and then into a flexed lead knee, your spine moves forward but stays in the same tilt from start to release. I consider this “posture” where the spine tilt maintains throughout the swing.

By maintaining “posture” the shoulders also stay on plane where the trail shoulders position (lower than the lead shoulder) can get the hands leading to the left side of the body into impact.

As difficult as it is to describe the golf swing mechanics with words, you can understand that the goal of a golf swing is to achieve a perfect impact position. Therefore, simplifying your movement from address to impact is should be where you spend your time.

If you have learned a conventional method of golf instruction, consider this an invitation to help you simplify your movement and make golf easier. If you haven’t tried the Single Plane swing – give it a try. You might wonder why you haven’t tried it sooner and you might even say what many of our students say – “It just can be this easy”.

A Swing of Disastrous Distortions

When I watch golf swings, even swings of great players such as Rory Mcilroy, it makes me cringe a bit inside my body. Don’t get me wrong, like everyone who loves golf, I enjoy watching him play golf, hit towering drives and win tournaments. I am a big fan of Rory.  But I don’t see how the average golfer can really look at Rory’s golf swing as a swing model. Rory is in his early 20’s. He’s young, flexible and fit.  He has hit thousands of golf balls to work through his swing movements and motions. His body has developed around his movements. Do I see some good things in his swing? Absolutely. But one thing that troubles me about paying too much attention to young tour players is that many people will try to model Rory – which can be a big mistake. Let’s look at some particulars.

Without going into a complete breakdown of Rory’s entire golf swing, it is interesting to look closely into his downswing move. Keep in mind that I am not looking for positions here, I am looking for the stress it places on the body in regards to the task of reaching impact. (Impact is the goal of all great ball strikers). The perspective I take is that all golf swings are to achieve a perfect strike on the golf ball. The ability to reach impact starts at address. In other words, if you start in a misaligned position you must adjust during your swing to make an impact. The more misaligned you start the more contorted you swing. The problem here is that contortions are not efficient, repeatable or consistent. And these contortions can be disastrous to good ball-striking. Even worse, they can be extremely painful if you are not a 20-something year old Rory.

If you notice in the third picture in the sequence, you can see the crunched look of Rory’s right arm against his body. His right shoulder is jamming upward toward his head as his arms move downward. As the sequence continues, his lead leg straightens and his body move up as his arms move down – further crunching his shoulders against his torso that is moving upward due to his leg straightening. Once again, I am a huge fan of Rory, but I don’t think that this is the easiest way to get the job done for a 50 year old golfer. What I see here is a great athlete with mobility. Let me compare this with Moe Norman.

What you see from the movement forward is what I call “arm freedom”. You can see with Moe the arms have released as the lead knee has remained flexed. This shows that the arms have gone down with the body contrasting what you see with Rory where the lower body has lifted (straighten left leg) pushing the upper body up as the arms go down – crunching the shoulders and causing Rory to lean backward. This creates a reversing of the upper body or Reverse “C”.

One thing to note here is that Rory is a minimal example of this. He actually shows must less of this distortion than most conventional golfers. And as I have said in previous descriptions, this is all caused by an improper “two-plane” address position. The two plane swing comes in many forms, some more pronounced than others, sometimes in disastrous amounts. In all cases, however, the distortion of the upper body/lower body stress is a problem. I consider it a spatial problem where the conventional golfer is too close to the golf ball to start with. This results in stresses and problems reaching impact.

These things can be eliminated with the Single Plane golf swing of Moe Norman. And when they are eliminated, reaching impact is more consistent and repeatable resulting in better ball striking. The goal is to eliminate the lower body upward push. The way to do this is to get the appropriate distance from the golf ball where you start the club on the same plane at address as impact.

My Theory Confirmed

I have a theory, here it is.

“The most important attribute to play great golf, day in and day out, is accuracy and consistency in your golf swing – not length”.  

Did you happen to watch the Ryder Cup? If you are an American golf fan, you probably wish you hadn’t. As much as I think Davis Love is a great guy, I am not sure that he had this entire event under control. I think it is one of the greatest events in golf and yes, I admit, I like the European players better than the U.S. players. Why? Because they look like they have more fun playing golf. Really, they do! Did you watch them? Golf is a game to them and it looks like they play it to have fun. They smile, laugh, make fun of themselves and cheer each other on. They look like a Team. This seems to be in complete contrast to the U.S. Team who, other than Phil Mickleson and Keegan Bradley looked like they are taking a week out of their schedules to play for charity.

This might be a bit overstated and I admit that the rookies, even though they look like deer caught in headlights, are caught up in the moment. I think that the Ryder Cup should be the U.S. rookies vs. the European rookies where the first year players from both sides of the pond play each other for the Ryder Cup. Now that would be some great golf!

It’s the older guys on the U.S. Team that seem to have the most to lose – and it shows when they get in these team events. It seems like they are trying not to lose rather than trying to win. Maybe we should rethink our selection process – I vote for all rookies, especially players like Ricky Fowler. Mostly because he isn’t afraid of match play. Who would you rather watch, Tiger protecting his reputation or Ricky going for every reachable par 4? Hey, the Ryder Cup is one of the grandest stages for golf – let’s go for it!

And after watching almost every minute of the event and witnessing the European players enjoy themselves even though they trailed the entire match until the last groups on the last day – I still don’t think that the players on the tour are great ball-strikers. Nope, sorry. If you saw the same event I did, you saw way too many shots missing greens, hitting trees and even a “shank”.

I have never played in a “Ryder Cup” however, I do play Medinah more than any course in my yearly golf schedule of 10 rounds per year. The course is demanding and difficult. It requires shots that angle over doglegged fairways where you must carry tall trees at corners with draws and fades. But the errant tee shots that clip a tree while cutting corners aren’t the ones that bother me. The ones that bother me are seven irons and wedges that miss the greens. Just like hole number 17 and 18 where we lost every match we played on these holes.

Luckily for us we had some length on our team with Bubba, Phil and Tiger – so we could reach the par 5’s in two. But what good did that do us? It was the 17th hole a water protected par 3 and the 18th a straight forward par 4, that finished us off. Once again, my theory is confirmed and Moe was right – length is great to have when you play golf. It’s a great tool to have but it won’t win you a Ryder Cup. The key is accuracy and consistency – oh and the ability to make putts.

One thing that drives me crazy!

One thing that drives me crazy is this comment: “If Moe was so good, why didn’t he play on the PGA Tour?” Another form of this question is this: “If the Single Plane golf swing is so good, why isn’t there more tour players on tour using it?”.

Don’t get me wrong, I understand the question. As a matter of fact, I myself probably asked the question 20 years ago when I first heard of Moe (Although I doubt it).

There are a few things about this question that have me flummoxed.

First, the question implies that all that there is to play the game of golf, and winning on the PGA Tour is mostly about ball-striking. This is far from the truth. As a matter of fact, a friend of mine made me laugh this week when, after caddying for a tour player in the recent Orlando PGA event, said “You know that commercial that says ‘these guys are good’. The fact of the matter is that when it comes to ball-striking ‘These guys (PGA players) are NOT that good’”.

My friend is right. The PGA tour players are, at best, adequate ball-strikers.  And good players know this. There is so much to play a good round such as chipping, putting, course management, decision making, caddies, good and bad breaks….  The list goes on and on.  Ball-striking is just a piece of the puzzle.

The second frustrating part of this question is that, the person asking the question is usually 10,000 hours away from being a skilled golfer. As a matter of fact, the skilled golfers I know don’t often question Moe’s ball-striking ability because skilled golfers understand the importance of ball-striking as it relates to playing the game. Is an important part but not the total determinant of playing great rounds. Heck, Moe even knew this and started every clinic by talking about how important the wedges are.

If you want to truly understand how ball-striking helps you become a better golfer, the answer lies what great ball-striking actually does for your game – one word – Consistency.

Great golf is played because, because of great ball-striking (or adequate in the case of the PGA Tour), only if you are able to predict outcomes. For example, things such as where your drives will likely end up, or how far you hit a 5 iron or 8 iron no longer leave you guessing about whether you can get over a water hazard or bunker. Furthermore, adequate ball-striking can allow you to manage your game and strategize how you play certain shots or holes.

Without predictable skills in ball-striking, there is no real way to develop consistency in your scoring. One day you will play a golf course where driving accuracy is not a premium and you might score well due to the fact that all of your off-line drives end up in bounds with clear approaches to the greens where, on a difficult course, you would have found yourself penalized and replaying shots from the tee. I recall one student in particular who kept statistics on all of his rounds such as Fairways hit (FW), Greens in Regulation (GIR) and Putts (P). One statistic he tracked was what he called BUH – for “blow-up-holes”. Not a regular statistic on the PGA tour, but maybe it should be. My students BUH statistic was related to having an explosion and making a triple-bogey or worse on a hole.

Further investigation, however, showed that his BUH’s were mostly due to bad drives almost 95% of the time. What does this tell us? Those statistics are great if you look at them correctly and that scores, as in this student’s situation, were reflected in his ball-striking ability particular to his driver. This was definitely a case of ball-striking However, often students will blame their ball-striking when statistics show that their putting is the problem.

In one situation, after working with a student for almost 6 months and huge ball-striking improvements, he was still complaining about high scores. I offered to play around and observe the real problem. After the front 9, it was obvious that after working for months on his swing, he had neglected his short game – scoring 45 with four 3-putts and two 4-putts! I decided on the back-nine to let the student hit the shots and I would play against him, from his shots, from within 100 yards.  With my rusty short game, playing from my students’ shots, I scored 36, even par. My student shot 43. I beat him by 7 shots! A perfect example of adequate ball-striking is all you really need to play good golf.  Consistency and a having a short game are the main factors.

Furthermore, you can’t shoot 59 three times or score 61 as many times as Moe did without both, ball-striking, short-game AND putting. Nor can you win as many tournaments as Moe did without more than just ball-striking skills.

One writer friend of mine compared most golfers challenging of Moe’s swing similar to staying in a burning house because it might be raining outside. You will only reap the benefits of Moe’s swing, and the consistency it can bring, if you step out of your comfort zone and get wet. Then again, there was no better way to understand how great Moe was and why so many people considered him the greatest golfer the world never knew. Of course I understand it because I knew Moe and maybe, more importantly, was able to do what was more convincing that anything – watch him hit balls.

So for those of you who might still doubt Moe’s Single Plane Swing – I hope you at some point will come to find the true benefits of an easier swing. Until then stay dry and call 911.

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