Why changing proves difficult

Why changing proves difficult

Over the past 7 1/2 years of my time learning, and now teaching the Moe Norman Single Plane swing to golfers worldwide, one of the most common frustrations that arise is the difficulty of making a change in the mechanics or movement. Through years of observation, I’ve found that it’s not due to a lack of desire to make the necessary change(s), nor necessarily from a lack of effort.

Sometimes, I’ve seen making changes be difficult due to lack of flexibility or mobility in a necessary body part, however, those things can be overcome a majority of the time.

I’ve always found it fascinating that when a golfer is presented Moe Norman’s Single Plane swing, and understands the golf swing as a motion to achieve an ideal impact position, they’re desire to use and match Moe as the ideal human model is very, very high. I mean, the Single Plane swing just makes sense.

But the question still remains, Why is changing or making changes to the golf swing, difficult?

To shed some light on the answer to this questions, I want to take you back to your childhood. The first question I have for you is this: How did you learn to tie your shoes?

Funny questions, I know, but think about it for a minute.  Tying your shoes today is a mechanical process that you don’t even think about to accomplish.  You just tie your shoes, right?

As the father of a 7 year old boy, this story is current for me, as we’ve been working with him to teach him to tie his shoes for about 9 months now. (Maybe he’s just a slow learner, or maybe he’s more interested in wearing shoes now with Velcro, but I digress).

When you learned to tie your shoes, you had someone show you how to do it. You watched as an adult demonstrated how to tie the shoelaces. Then, maybe they took your hands and tried to guide you through the process. And then you tried it on your own, and although you likely can’t remember, you probably didn’t ace the tying on your first solo try. As time passed, and you continued to practice the task of tying your shoes, you first were completely incompetent at completing the task, then you gained some competency, then, with practice, you gained mastery.

Now, thinking back on learning to tie your shoes, do you still tie your shoes to this day exactly like the person who showed and taught you? I’d be willing to be that you do.

So let’s bring that story into the context of our golf swings. As we do, let’s first think about the process you went through as a child learning to tie your shoes.

  • First, you had a model.  Someone showed you how to do it.
  • Second, you watched the model demonstrate the task, likely over and over.
  • Next, you tried to imagine yourself completing the task
  • You then tried the task by yourself and likely failed miserably
  • And you continued to practice the task, failing, correcting, and failing, until at some point, you were able to accomplish the task.
  • With more repetition, you then mastered the task, and it became a subconscious habit.

When it comes to the golf swing, my belief is that we can have no better model than Moe Norman. The greatest ball striker to ever live is a pretty good model in my book. Many reading this will have watched Moe’s swing, or even purchased instruction from us about learning the swing, like the Single Plane Solution. And if you’ve watched Moe’s swing, have the instruction, you likely have tried to implement what you’ve seen, and this is the point that most golfers get stuck.

Some of the most comical comments I get from golfers go something like this; “I purchased your DVD’s, watched them yesterday, and tried Moe’s swing on the course today, and it just didn’t work.” The unfortunate and sad part of that comment is that the golfer skipped about 4 steps in the learning process, and made a judgment on those results.

Changing any dynamic bodily movement must go through the learning process, and in my years, this is where most golfers cheat themselves; they don’t submit themselves to the learning process, and lose any chance of making truly significant and positive changes to their games. It’s a sad reality of this game, however, for those who understand that there is a process of learning and submit themselves to that process, the rewards are great.

In conclusion, in order to get past the difficulty of making changes that most golfers have, you simply have to return to your youth and understand that you must crawl before you walk, and walk before you run. The process of learning doesn’t exempt us because of age, experience, or wealth. It must be adhered to, and for those that do, regardless of age, experience, or wealth, the rewards they reap are worth the effort and time that the process requires.

To your success,

Scott

From the Inside Out

From the title of this blog I bet you thought I am talking about the golf swing. Well, in a way I am but there is another inside that I want to talk about – inside your mind and body.

The reason I mention these things is because during our daily lives of driving to the office, having lunch with friends or watching television with your family, you are making a choice whether you know it or not. You are choosing to fill your life with “stuff”, some good and some bad. In my opinion, what you watch with your eyes affects your mind in the same way that eating affects your body – it can slow you down or energize you.

Would you invite a thief into your house?  

It is important to keep a mindful perspective on what we bring into our lives. “Garbage in, Garbage out” – that’s how Moe said it. And it’s true, “What you think about you become” These statements are more than cliché, they are unarguable wisdom. So how does this affect your golf game?

What do you watch on YouTube, the golf channel, or read in a golf magazine? Do you listen to your weekend golf partner about a putting tip? Does this affect your thoughts when you practice or play? Of course, it does and this openness to listen to anything is a problem. Why? Because it shows that you are open to suggestion and more importantly that you lack direction. When it comes to learning and training your golf swing, if you lack direction and don’t know where you are going, you will end up somewhere you don’t want to be – or WORSE.

This problem is really quite easy to correct. Simply decide on what direction you want to go and then “watch” your mind. Let me give you an example.

Let’s say that you want to learn to swing like Moe. Doesn’t it make sense to watch Moe hit golf balls? Does it also make sense to think about Moe hitting golf balls? Does it make sense to watch Luke Donald hit golf balls? Of course not. Not if you are trying to swing like Moe. So what if you catch yourself watching Luke Donald hit golf balls, simply watch your mind and then think about Moe Norman’s swing. You see, it’s simple.

It was this type of Mind training that Moe thought was lacking in the golfers of the world today. “We aren’t using all of our minds, what a waste” Moe would say. But there is a way to start using more of your mind. This is nothing more than focus, paying attention and then training your mind.

Staying Focused

One thing that helps me stay focused is to always surround myself with things that help my minds direction. For example, I have a picture of Moe on plane at the top of his backswing in my home. I walk by the picture each day and it reminds me of Moe and the importance of swing plane. I keep reminders of health around my office such as healthy food, plants and positive books. All of these things effect your mind and your energy and your energy carries over into your work, family and relationships.

Today, commit to spending more time on what you want whether it be a Single Plane golf swing, better health or a family vacation. Try to catch your mind traveling off in negative directions and bring it back again to what you want.

Consider the things you think about as seeds that are planted in your mind. These seeds, whether you want them to or not will grow into trees. Do you really want to plant what you are thinking about. It is your thought. Your Choice. Your decision.

What Could Have Been?

I am writing as I sit in the airport in Chicago, going home from a two 3 day schools. We saw over 20 students in the schools, some alumni, many new.

Reason I chose this topic was because of some of the same teaching “experiences” I have dealt with in the past few schools (Virginia, Chicago…)

Let’s talk……

I want to talk about a student we had in our last school. To be honest, pretty “typical” student. Meaning, the issues I want to talk about are very common among many of our students and sure for many of you, will hit some “hot spots” …

Little background – this student is a 55 year old golfer, 25 handicap, has been working with the single axis (Moe Norman) system for a few years now and decided he needed some “hands on”/direct help from us. So he made the trip to Chicago to attend our 3 day school.

In the first day of the school, we found the following –

  1. His shoulders were open at set up due to an open (feet) stance. Causing his lead arm to be lower than his trail arm at set up, causing his club to be outside the plane in the backswing, causing a steep over the top move toward the ball.
  2. His grip was strong (rotated too far to the right (right hander)). Causing him to have to “hold on” to club at impact (not release) or he would hook/hood the face of the club. He was losing significant distance and “solid” impact because of his lack of proper release.
  3. His hands were behind the ball at impact. He was “cupping/casting” prior to impact, causing excess loft on the club at impact, fat shots, thin shots, and very inconsistent ball striking.
  4. He could not “separate” the lead hip and lead shoulder in the downswing. Meaning they started at the same time at the start of the downswing, causing an excess over the top move.
  5. His clubs did not fit. He had a very nice set of new Taylormade irons, but they were too upright. When he hit shots, the heel of the irons dug into the ground and the club face turned over. In other words, even if he was able to make a good “move” on plane toward the ball, when his club made an impact with the ground (divot) it was going to twist to the left (heel hitting first) and the ball would/will fly left of the target. Not to mention the added side spin on the shot due to the club head turning at impact.

There were a few other “minor” issues, but these were we wanted to work on at the school. (To be honest, probably too much to cover in a few days, but giving him some information, him taking notes, over time he should be able to get through them.)

But here is the interesting point…. the reason I am writing this e-tip.

I actually feel sorry for this student – not because of the issues he is dealing with, but rather, because ALL of these issues could have been solved/fixed without him coming to our school. And if he still decided to attend our school, we would be working in things that would be taking his game to places he has only dreamed…

Let me explain…. I’ll break down the same points above and talk about them…

1. Shoulders open due to improper stance, etc….
I would bet, more than 75% of our students are dealing with set up issues when the first come to our schools. Actually, it is probably higher than that. The “silly” point is, this is one of the easiest things to fix WITHOUT us in person. We have created a training tool – Alignment and Ball Position Trainer (ABT) to help you with alignment, ball position, feet position, club head position at set up, squaring the face, etc…. and it is really pretty simple.

A couple of points… 1st – it is actually pretty hard to mess up your set up/alignment when you are using the ABT. 2nd – We (Todd and myself) use it EVERYTIME we practice…. just to make sure.

Please see

2. Strong grip – causing him to have MANY compensations in his swing…. Not releasing the club, “holding on” at impact, (back issues due to excess stress on his back), etc… etc.
Again – he really didn’t need us to help him with the changes. After explaining to him what a good grip is, I put a training grip club in his hands and had him hit a few shots. ½ shots, ¾ shots, full shots, etc… etc. Had him feel what impact felt like with his hands properly on the club.

Training grip made him keep his hands on the club correct. Even if it felt awkward, “weird”, “funny”, etc. he had a molded grip to keep his hands on the club correct.

Please see

3. Hands behind the ball at impact. I asked him how many times he worked on chipping? Didn’t even have to be around the putting green. Could chip while on the range… working on keeping a firm lead wrist through impact, hands ahead of the club head through impact, hitting down through the shot, etc…
His answer was “Not very often”… (I could tell).

So we talked about chipping, how it was related to the full swing (hands leading through impact), how it would lead to more solid impact, more back spin at impact, better ball flight, etc… etc.

4. Separating the lead hip and lead shoulder in the downswing.
You have heard (read) me talk about this in the past. You must start your downswing with your lead knee and hip before your lead shoulder starts. This separation/order will allow the club to “drop” on plane in the downswing. Without this separation, it is VERY HARD if not impossible to get the club on the proper plane.

And, this issue isn’t most can’t do this, but rather they have never done it. We call it “activation”. In other words, most are currently not flexible enough to have this “separation”. But, with a little work, a little flexibility work, you can do it. I have NEVER had a student that couldn’t perform enough separation to get the club on plane…

We produced a video on this very topic (and others critical to a proper single plane swing):
It is a MUST for EVERYONE who is having issues getting the club on the proper single axis plane.

5. Improperly fit clubs.
To be honest, this might be the issue that bothers me the most. Reason, no matter how hard he works on his swing, no matter how many changes he makes toward a good single axis swing, no matter how much he paid for the clubs (they weren’t cheap…), he wasn’t going to be able to hit solid / “clean” shots with these clubs. As he gets closer and closer to a good on plane swing, the clubs are going to feel worse and worse…. And more often than not, he’ll never make all the changes he needs in his swing, because the clubs won’t “feel right” at impact.

Purchasing product from a “Box Store”, from a pro that doesn’t know how to fit for the single axis swing, or from anywhere that the clubs are not fit to YOUR single axis swing is a mistake that will “cost” you a lot more than the $ of the clubs. There is basically no way to hit a shot like you want with a good single axis swing with an improperly fit club.

And, we fit for FREE!!! You can get your fittings on line at:
Plus, if you decided to purchase product through us, I GUARANTEE it is fit to your single axis swing – NO EXCUSES IN THE BAG!!

Conclusion:

Did we enjoy meeting/teaching this student – ABSOLUTELY.

Were these points common to most of the students we see – ABSOLUTELY (more common than you can imagine).

Could have this student fixed many of these issues without seeing us in person – ABSOLUTELY.

Lastly:

I know many of you are thinking – but I don’t even know where to start. I don’t know if my grip is good or not, if my set up is good or not, if my take away is correct, etc…

We have solved that for you. And it is VERY easy.

It is called the Internet Golf Academy.
You film your swing (couple of swings) and email it to us. We review your swing, email you your swing (and Moe as a comparison) back to you with suggested changes, fixes, drills, etc… Don’t be scared by the “technical” sound… It is actually very easy and Scott (Renfrow) is an expert in the area – he can help you with ANY issue you might have.

You can see details at:

Again – never think we don’t want to see your “bright, shiny faces” at our schools. We love teaching, love teaching Moe’s swing, and most of all, love seeing the changes our students make to improve their games.

But – it always amazes me how many of the issues we work on with our students that could have been solved with a little “homework” …

The Moment of Truth – Compression, Compression, Compression….

Question – What makes a golf ball fly? Or, in other words, what causes the lift on a golf ball?

For many, they think picking the ball off the ground or lifting the ball causes the ball to fly. This is actually the opposite of what happens at impact or “the moment of truth” that causes the ball to fly. In actuality, the golf club hits down into the golf ball and into the ground, this hitting down effect creates spin on the golf ball and this spin creates lift (with all clubs except the driver). Technical terms – (all the pilots out there will know this) – it is called the Bernouli Effect.

Now, that we know how lift is created on the ball, the hitting down toward the golf ball into the ground, let’s talk about how to create this “lift” – or in technical terms – compression into the ball into the ground.

Compression is created when the club makes an impact with the ball and the leading hand/side is solid/ or has not broken down prior to impact. This is the exact same position you would be in when you hit a good chip (firm leading wrist). If you cannot hit a solid chip – there is basically no way you can produce solid impact in the full swing – the chipping position at impact is the same as the full swing impact position.

Next, let’s talk about “practicing with a purpose” to create compression at impact.

  1. Start with a short chip. After you hit the chip – make sure the lead wrist HAS NOT broken down at impact. When you hold the finish position after the chip – the lead wrist should be straight and the butt end of the club should run up the lead forearm.
  2. Increase the length of the chip and check the same positions. Point of note – be very careful NOT to “fluff” up the lie of the ball when you are chipping. A common error made by a lot of students is they will make sure every lie is “perfect”. These perfect lies (a lot of grass below the ball) will promote “flipping” or breaking down of the lead wrist. Setting the ball in worn areas or lies with minimal grass will promote hitting down on the ball – the correct type of chipping/hitting stroke.
  3. Work on the leverage bag – hit the bag with ½ to ¾ swings and check the lead side. The lead side (wrist and arm) should stay firm at impact. If it is not firm (has broken down prior to impact) – push your arms forward until you reach this position. Hold this position for a period of time in order for your “subconscious” to memorize the correct feeling of impact.
  4. Hit ¼ to ½ punch shots (pretend you are hitting under a tree or into a strong wind). Here’s the “kicker” – hit these shots off of tight lies… not fluffy grass lies. These tight lies will give you the same sensation as chipping off of tight lies – you will instinctively hit down on the ball. After you hit the punch shot – check your lead side – again – the lead wrist should be firm and lead arm relatively straight.
  5. Point of caution – in all of our teachings, we see a common trait of those who want to pick the shot rather than compress – they like to tee the ball up when they are practicing with their irons. Teeing the ball up (with irons) is a good learning tool for beginners and those with minimal forearm strength, but if you are truly wanting to learn how to hit solid shots, avoid teeing up irons shots when practicing.

The more compression you create into the ball – the more spin you will create and the further you will hit the shot. In fact, when we visited Callaway’s Fitting Center in Carlsbad, CA, their fitting equipment calculated the compression coefficient rate at impact of each golf shot. This rate was a ratio of swing angle (downward) vs. club head speed. For example, if you had a swing speed of 90 mph and an angle of 10* down, the compression rate would register at -6.0. Optimal was -4 to -8. If you “picked” the ball at impact (did not hit down) the machine registered a + value.

For most of us (over 30 years of age), we are within 5 miles per hour of the maximum swing speed we could ever hope to create. But, that does not mean we can’t hit the ball further with our irons and fairway woods. If we work on compressing the ball into the ground, rather than sweeping/picking the ball – this can create optimal spin and lift on the ball, creating a significantly longer shot.

In conclusion – when working on your swing, also focus on the “moment of truth” or impact position. Start small with short chips and work forward making sure your hands are always leading the club head at impact and hitting down into the ball which ultimately creates lift and distance in the shot.

What IS practice?

When it comes to practicing our golf swing, our putting stroke, our chipping, or really any part of our game, what is your definition of “Practice”?

Think about it for a minute. Most amateur golfers, if they were being honest, would define practice as going to the club, or to the range, and hitting balls for an hour, or going to the practice green and putting for 3o minutes, or some other definition that requires going to the golf course or practice range. To be completely honest, that was MY definition of practice as an amateur golfer for many years until I came on board as a member of the GGA team.

The problem with that definition of practice is obvious and very simple; it requires us to be at a golf course or driving range. And since we are all very busy, with a million things to do each and every day, it’s pretty easy to skip our practice session, because we have to load up the clubs, leave the house, drive to the practice facility, and all of a sudden a 1 hour practice session ends up taking 2 hours out of our day.

Today, I want to challenge you with a new definition of practice, along with a new way of thinking about practice.

Many moons ago, when I attended my first school with Todd and Tim, Todd instructed me to change my grip. During the school, I could never get the grip to ‘feel’ good, so at the conclusion of the school, I asked Todd, “What should I do to get this grip change correct?” His answer was a little surprising, but in retrospect, exactly right – “When you get home”, he said, “I want you to put a club beside your couch and while you are watching television in the evenings, I want you to pick the club up, grip it correctly, feel what the correct grip IS, and then put the club back down. And I want you to repeat this process over and over while you are watching television, as often as you can.”

I followed Todd’s advice, and for the next 2 weeks, I kept a club beside the couch, and every few minutes, I would pick the club up, grip it, and then set it down. I did this several times every evening, and without my even knowing it, in about 2 weeks, the grip that felt SO bad while I was at the school was feeling “normal”.

My question to you is this – When I was sitting on the couch, picking the club, gripping it, and setting it back down, WAS I PRACTICING?

Very simply, yes, I WAS practicing. I learned a very valuable lesson from that experience, and it’s one I want you to incorporate as well.

You do NOT have to be hitting balls to practice, in fact, some of the best practice you can have is AWAY from a practice facility. Whether it be in your living room, bedroom (if the spouse will allow it), in the garage or basement, ANY time you spend working on correct fundamentals qualifies as practice.

In conclusion, our definition of practice at GGA is this – Any time spent working on fundamentals, regardless of location, time, or conditions, qualifies as practice.

Rethink your practice, spend some time practicing away from the course, and you’ll be surprised at the amount of progress you can make in a short period of time.

What We Do Works When Put to the Test!

It is always “fun” to put the game to the test…. And to be honest with you, putting to the test for me most often means teeing it up against good players in pressure situations.

A few days ago, I played in the South Central PGA Professional National Championship (PNC) at Jimmie Austin Golf Course in Norman, OK (home of the University of Oklahoma Golf Team). This tournament is an annual tournament that is a qualifier for the National PNC which can qualify you for the PGA Championship. (Many of you may remember a few years ago… me playing in New Mexico and losing in the playoff for a spot in the PGA… ouch… still, hurts a little).

The tournament this year was a 2 day marathon/54 holes in 100*+ temperatures ( the first day actually reached 110* – a lot of water and Gatorade that day in the 36 holes of golf).

The first round I played, I shot a 65 – 7 birdies and 11 pars. Second round a 72 (even par) and third round a 71 – 208 total for the 3 rounds.

After the event, I received many calls and obviously most referred to my 65 round… one of lowest shot ever on that course in a tournament. But to be honest (and might surprise many) – it wasn’t the round I was most proud of. After playing the first day 7 under (the 65 and 72 on the first day) – I was in second place. I was told the top 5 qualified for the National tournament.

So, I began the second day / last 18 holes in 2nd place, 1 shot out of 1st and 3 shots in based on 5 making the cut. So, what to do… Do I go for the win, or play conservative and qualify… to be honest, the most important part of the tournament.

I started the round and decided would play to what I was “capable” that day. If my game was on – would go for the win, if not, would make sure and not make “big” mistakes to take me out of qualifying…. but that mind thought quickly changed.

After seeing the pin positions, the PGA had set for the final round, there was no question, it was going to be a fairway and greens day… and 2 putting for par most often… Why? Because a majority of the pins were tucked back, front or side, where missing slightly to short side would mean a LARGE number. Very sloped edges of fast greens meant even small misses could be doubles or worse. I wasn’t going to go for a pin and cost me qualifying… would could be done VERY easy.

I won’t bore you with the shot by shot round, but end result – I hit 13 of 14 fairways and 16 of 18 greens to shoot 1 under. And I will admit I played VERY conservative in order to keep the game in check and big numbers down. Never “went after a drive” – meaning – instead of trying to hit my driver 280+, most were 250 to 260 down the middle… gave me an extra club or two into the green, but was guaranteeing hitting fairways and giving best chance for middle of greens from the fairway.

Long story made short… I ended up shooting a 71 the last round, and won the tournament by 3 shots.

After finishing, I always like to review my round(s) to see where I can improve, where I need work, etc. and it was interesting upon review this time.

When I reviewed this time and recalled my round vs. those I played with (top players in our PGA section) – one thing really stuck out to me… they are very good players, but they struggled… and struggled often on the golf course. Many times, they would hit a draw or hook off the tee, and on the next tee hit a block cut. Sometimes they would pull their irons, sometimes push their shots… there was very little consistency – especially in the misses (where it REALLY matters).

The biggest difference in my game (the MOE WAY) was the ability to “play conservative” and really have no chance of making a “big” mistake. Why – because of the ability of our fundamentals to hit the ball straight, be able to control distance and ball flight with ease. Even in VERY pressure situations.

It is always funny to me when a conventional golfer comes up to me and says “they are a good ball striker”. Then I go watch them hit a few and they are going right, going left, high/low – very little control. Most will turn to me and say – “You’re making me nervous, that’s why I’m not hitting it well…” Want to know the real truth – they aren’t hitting it well because once pressure it put on them, they lose their swing.

That is what I have found to be the beauty of Moe’s swing fundamentals. No matter where you are playing, how much pressure you are in, etc. these fundamentals work – and work GREAT (as they say). The more you put these fundamentals to the test, the more you are convinced there is no other way… you’d be shocked how many fellow PGA professionals I have worked with in the past few years to help their games … I guess when seeing it from their end (what many call “boring golf” – down the middle and hitting greens), it would be much easier under pressure to have a swing you can have confidence in ALL the time.

So, barring an overlap in my son’s baseball schedule next year – I’ll be trying for the PGA Championship again – this time in California. Maybe this time, that last putt on the last hole will fall instead of lipping out…. would be a great ending!!

LEARN

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SWING

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