ALTIR – What makes a school Premier Part 2

ALTIR – What makes a school Premier Part 2

December 15, 2016

Insider info on GGA Spring 2017 Premier schools:

  • 3 of the schools are sold out
  • 44% of all spaces sold
  • 3 day ALUMNI school added in Phoenix for Apr. 21st-23rd (1st and ONLY 3 day ALUMNI school in western U.S.)
  • 3 day school added for Apr. 21st-23rd in Orlando (will be taught by GGA Master Instructors)
  • All inclusive option (hotel and transportation) now available for schools & camps in Orlando and Phoenix
  • Individual bio-mechanical assessment, Dr. Rob Neal, will be available for students attending the Feb. 24th-26th school in Orlando
  • End of year school promotions are ending in 2 weeks!

What makes a golf school Premier?  Part 2 – ALTIR

In Part 2 of what makes a golf school Premier, I want to focus on a subject that at the outset may seem theoretical, but just go with me and it will all make sense soon!

In our Premier schools, we teach the full swing using an acronym – ALTIR. Here’s the scoop on what that actually means:GGAORL-1013

A – Address position (including grip)

L – Leveraging the club

T – Transitioning between backswing and downswing

I – Impact. Getting the club to ideal impact position

R – Release and Finish of the swing

We developed the ALTIR philosophy after teaching over 10,000 golfers in person. Boiled down to its essence, ALTIR is the order and direction that all golfers should work on their swings, or any part of their game for that matter. This process works for putting, chipping, wedge game – any part of your game.

So why is this process so important in application? It’s simple when you look at it objectively.

In all our years working with amateur golfers, we find that most golfers pick up a club and from the beginning start working on the Impact with the golf ball. And this continues for years and years, with the golfer developing a host of bad habits, incorrect movements and compensations in their swing motion. As a result of this focus in the middle of the process, many golfers develop chronic back pain, and inconsistency in their games that they cannot overcome.

In our Premier schools, we teach, and work every student through this ALTIR process, helping them identify deficiencies in each area, and then develop a plan to correct any deficiencies forever. It is only working through the ALTIR process that a golfer can see true and lasting improvement in consistency, alleviating back pain, and playing a better golf game.

To recap quickly, our ALTIR technology used in our Premier schools will help you work through each area of your game with a method for working on the right things, in the right order not only at your school, but after as well.

Join us for a Premier school this spring in Orlando or Phoenix, and you can experience the ALTIR process in person and see how it has transformed the games of thousands of single plane golfers through the years. In addition, we are still offering some great early bird specials for those that register before this Sunday, Dec. 18th.

What Do We Expect From Our Students?

At the end of January each year, we start up our schools again. We typically haven’t taught (in a school setting) for a couple of months (holiday break). The break gives us time to work on projects (new videos, etc…), updating our teaching / schools / camps, etc… To make sure we can give the best instruction and instructional product in the industry.

It also gives us time to think about and evaluate the past year(s) schools and camps.  How the schools went, students reactions to the instruction, facilities, etc.

In this practice tip, I want to write about the student … What do we expect/ “hope” from our students. This includes students of our schools, camps, or maybe just students who are studying our video instruction and / or watching our webinars or maybe just reading these practice tips.

The first morning of our camp, I like to go around the room and ask our students what they want out of the week, the next 6 months of their golf game, and maybe the next year. What are their goals? What are their expectations?

We typically get the same responses… Wanting more consistency, to improve their scores, cut their handicaps in half, learn fundamentals better, not have so many “blow up holes”, work on short game, etc. etc…

After hearing their responses – it typically falls into about 3 categories (all related):

1.  They want to learn how to improve (score better).

2.  They want to learn how to make less mistakes on the golf course.

3.  They want to be more consistent when they play golf.

What I hear is them saying “I want to learn how to practice and become a better student.”

With that being said – I want to describe the “perfect student”… or someone we believe has the best chance for improvement. The closer the student is to the “perfect student” the faster he/she will improve. This is no question there is a direct correlation in this area.

1. The student is open to EVERYTHING being said.

In other words, everything being taught, he / she is receptive too. Too many times, students have heard (or learned) things different before and they put up a mental “road block” when hearing something new. Playing good golf starts by understanding a method of solid fundamentals. The fundamentals don’t have to be complicated or difficult, but the student must learn the fundamentals within the method. Mixing and matching fundamentals of different methods does not work.

2.  The student understands is takes TIME to make changes.

This is a big one…. To many want things too fast (me included).  I once heard a saying, “If you get something fast, you’ll probably lose if fast”. Cannot be truer when learning a new move, a new fundamental, etc. If you have patience, give it time, understand it will take a little while to figure out, etc. The change will “stick” and most of the time will be something you won’t have to consistently work on again and again. Rushing the process never works, or at least work for a period of time… Quick fixes are just those…. here today, gone tomorrow.

3.  The student understands you can not break a bad habit, but rather you CREATE a new habit.

This is a big one. I guarantee you if I interviewed golfers and asked them what they thought they needed to work on in their golf swing, a majority would say they need to break this habit, or that habit, etc. To start, it is basically impossible to “break” anything when it comes to a physical movement you have learned or acquired from the past. What is needed, is to determine what you need to work on and then work on doing it perfect (or as close to perfect) every time you practice. In other words, your body and brain are working together to create something that is good, it is not working “against” each other. How many times have you heard (or maybe said to yourself), “My brain says to do one thing, but my body does another”. We need to work on creating new / perfect habits that are much stronger than the old / bad habits which will in essence get our “body and brain to work together”.

4.  The “perfect” student will ASK questions.

This sounds like something you heard in school doesn’t it. But, you’d be surprised how many students will sit in a group, nod their head like they understand everything being said, and then after the presentation is over, will come up to the instructor and ask a “ton” of questions. We love the questions, problem is, if one student has a question, chances are, so do a majority of the other students. So, if you are sitting in one of our schools or camps, please don’t hesitate to ask any question ANY time. If you are watching our videos, webinars, reading e-tips, etc. Email us with questions any time.  We promise we will do our best to get back to you with answers ASAP. Please don’t go forward not knowing the answer or “confused” about something.


5. The student understands learning, especially an athletic move/moves, is a PROCESS.

It can be a fun process and the process can be sped up with proper practice, etc., but it is always a “process”. Enjoying the process is the key! Looking forward to making changes and working on those changes is a key! Ultimately understanding there really isn’t anything that is a “quick fix” (as stated before), but rather a process to change and a process to good and eventually, great golf. Understanding the process, looking forward to working through the process, getting help when necessary, will ultimately lead to the golf game the student wants.

Again – As the golf school season begins again (as many of you read this, my staff and I will be teaching at our academy in Orlando) – thought it would be a good time to list what we would love to see from every one of our students in order that they can improve their golf games to levels they can only imagine now.

Remember – Always Practice with a Purpose.

Remember – A little improvement every day, will lead to a lot of improvement over time.

Tim Graves, PGA

New Callaway Steelhead Irons and Hybrids Specials

Through the Callaway community testing program a number of great reviews about the new SteelHeads:

*Two Words, Long and High. I would say distance averaged 5 yards maybe a little more per club – RichardSbee9

…..

*The look, feel and performance of the clubs were great, definitely an upgrade over my current clubs and other clubs I have hit or demo’s including Mizuno JPX, Titleist AP1 and AP2s. – Giger54

…..

*The clubs provide really good feel and feedback on all types of shots. Whether you hit it flush or miss-hit. Really good feel on all shots. – Giger54

……

*Easily the longest and straightest iron set I have hit. – MarkW313

…..

*These clubs looked absolutely gorgeous and were lightweight, compared to what I usually play. At address, you cannot tell how forgiving these clubs are. They are easy to hit, and give a decent sound when you hit the sweet spot. – TSauer55

…..

*Callaway has done an unbelievable job of packaging the Steelhead XR irons in a way that hides a lot of the game improvement in a way that will likely help them appeal to better players and mid handicappers. – TOPHAND576

…..

*Over the 3 days testing, I got about 5 more yards per club. – RickH6920

…..

GRAVES GOLF ACADEMY PROVIDES:

* FREE Customization on all clubs (includes length, lie angles, shaft flex, grip size, set make up, etc…)

* GGA Grips on customized clubs – no charge.

* Free Shipping (within US)

* No Sales Tax (Outside OK)

Let us at the Graves Golf Academy help you play with the CORRECT equipment which will help you gain more accuracy and consistency.

***** 5 STARS by Golf Digest Rating ******

Callaway XR16 Driver – $349

Available in 9.5*, 10.5*, 12* and 13HT in right and left handed (adjustable)

****

Callaway XR16 Fairway wood – $229 (each)

Available in 3, 4, 5, 7, 9 and 11 (right handed)

Available in 3, 5, and 7 in left handed

****

Callaway XR Steelhead Hybrids – $219 (each)
Available in 3, 4, 5 and 6 in right and left handed

****

Callaway XR OS Hybrids – $219 (each)

Available in 3, 4, 5, 6 and 7 in right handed

Available in 3, 4 and 5 in left handed

****

Callaway XR OS Hybrid / Iron Set
(Upgraded ReCoil Graphite Shafts – No Charge ($500 value) (set of 8)

(2 hybrids graphite, 6 irons steel) – $899

(2 hybrids graphite, 6 irons graphite) – $999

****

Callaway Package Deal:

Callaway XR16 Driver

Callaway XR16 Fairway wood

Callaway XR Steelhead Hybrid / Iron Set or Callaway XR OS Hybrid / Iron Set (8 clubs (2 Hybrids, 6 irons)) – With upgraded ReCoil Graphite Shafts at no charge ($500 value no charge)

*** GREAT DEAL ON THE 10 CLUB PACKAGE WITH NEW XR STEELHEAD or XR OS SPECIAL****

10 CLUB PACKAGE SET:  (If interested, please contact me (Tim) for this pricing – too low for “public” advertising) –

We will help you with your single plane fittings, I will make sure every club(s) is fit to your single plane swing perfect, and I will make sure every club is set up perfect for you (free of charge)!

Also – happy to set up package deals if purchase entire sets, etc…

If you are interested in clubs, or just have questions about club fitting – contact Tim at timg@moenormangolf.com and we will work out details with you.

Contact Tim Graves at timkgraves@aol.com or timg@moenormangolf.com

Creating Speed and Distance (Over Winter)

As many of you know, we very seldom recommend training aids unless they are directly related to practicing Moe’s single plane swing and to be honest, most of those have been designed and produced by us. From the alignment and ball position trainer to the training grip club to the short game trainer to the perfect impact club, all our training aids have been designed to help you achieve your goals FASTER and MORE EFFICIENTLY. We have always designed our training aids to help all you improve more efficiently and keeping in mind, what will keep all our students on the “right path” during their practice.

One issue, we have dealt with since the start is how to create more distance. The answer has always been (and still is) – become more flexible, or at the least, maintain your flexibility and work on your fundamentals to hit the sweet spot on the club on the perfect plane more often. Ideal mechanics with good flexibility will get you maximum distance for your swing.

But, what can you do to increase distance?  To be honest, we have never had a “great” answer…. until now.

Long story made short…. I have a son who plays baseball and works with his traveling team everyday on fielding, pitching and hitting. A couple of practices ago, one of the dads showed me a new training device that his son was wearing to create bat speed. He told me this device was used by many professional athletes and Olympic athletes to create speed.

The Hand Speed Trainer™ was developed by US Bobsled Team Member and sports enthusiast Dave Owens.

While Dave was traveling, training and competing at sports venues all around the world, he had a vision, a foresight of a training device that was needed but not yet developed to aide in quickness, speed and strength…three key elements that enhance athletic performance. He designed this training device, created it and has now patented the “Hand Speed Trainer™.” The Hand Speed Trainer™, HST™, is like no other. It is a training device that fits securely on your forearm that allows you to accomplish resistance-type training with weights while not restricting any other movement to achieve top athletic performance. It can actually train your body to operate and accept a new level of performance. By keeping the weight closer to the center line of the body an athlete is able to maintain correct body mechanics without altering them. The HST™ allows you to train smarter and maximize your efforts.

The Hand Speed Trainer™, now will allow you to functionally strength train by performing work against resistance the right way. It is as critical to train the specific movement as it is to train the muscles involved in that movement. Your brain simply thinks in terms of whole movements not in terms of individual muscles. The exercises with the highest transfer effect are those that are essentially similar to the actual movement or activity of the skill that you want to perform in your sport.

For you to get optimal results in your sport repeated practice of the precise movement or skill is absolutely essential. It’s a must. It’s required. Because of the unique Hand Speed Trainer™ weighted system, you as an athlete are able to increase resistance in minimal increments in as little as 4 ounces. This prevents the bio-mechanics of the movements that you are focusing on from being compromised.

This allows complete focus for your neuromuscular system to specifically and functionally adapt the memorization of the specific movement needed for you to improve your overall athletic skills. Your body will adapt to the demands that are placed upon it. By wearing the Hand Speed Trainers™ as you repeat sport specific movements such as hitting a golf ball or performing drills you will see incremental improvements quickly.

Hand Speed Trainer

Hand Speed Trainer

In the past few weeks, Todd and I have used the hand speed trainer and it has shown positive results in increasing hand speed and distance. In fact, results faster than we thought would happen.

A golf study was performed and the following results were found:

Golf Study

Hand Speed Trainer Effects on Club Head Speed, Ball Speed, Total Distance and Swing Mechanics: Weighted Progression; 25 swings, 3x/Week for 4 weeks (Week 1 – 4oz, Week 2 – 8oz, Week 3 – 12oz, Week 4 – 16oz).

PURPOSE: To examine the effects of 4 weeks of weighted resistance training using the Hand Speed Trainer on club head velocity, ball speed and total distance as well as swing mechanics.

METHODS: Golfers of varying ages and handicaps wore Hand Speed Trainers for additional resistance while taking twenty-five swings, three times per week. Resistance began at 113.4 g (4 oz.) and increased by 113.4 g (4 oz.) every week for 4 weeks. By week 4 the resistance was 453.6 g (16 oz.).

Each golfer (ranging in age from 13 to 61) recorded 5 swings measuring club head velocity, ball speed and total distance before and after the four week testing.

RESULTS: Data from 50 swings were collected measuring club head velocity, ball speed and total distance pre and post 4 week Hand Speed Trainer testing. Participants used 6 and 7 irons during data collection.

Screen Shot 2016-11-07 at 7.57.02 PM

CONCLUSIONS: The data indicates that golfers using the Hand Speed Trainers 3x/week (75 swings) for 4 weeks (300 total swings) achieved an average increase in Club Head Speed (+3.50 MPH)Ball Speed (4.55 MPH) and Total Distance (+7.1 YDS) with their 6 or 7 irons. This correlates to 20 to 25 yards with their drivers.

To see Video on Training With Hand Speed Trainers:  CLICK HERE

S.T.A.R.T. – Training

On the 3rd day of our 3 day schools and the 4th day of our 5 day camps I begin the day with the students in a Q & A session. We actually start most of the days of our schools and camps with a Q & A session.

But, on the last day of the school and 4th day of camp, I introduce a topic I call S.T.A.R.T. You might think it is unusual to introduce a START topic at the end of the schools…. let me explain.

First – we do not believe a school or camp is the end of your learning, but rather a start. A start to better golf, a start to a process of understanding how to make changes, a start to an understanding how to create new habits, a start to knowing how to practice…

So as the students are leaving the school / camp they leave with the following recommendations:

S – Study / review the notes you have taken at the school. Study / review the individual instruction videos taken at the school.

T – Train.  Start your training. Use appropriate training aids. Use the Coaching Program (ultimate individualized training).

A – Adjust and/or Acquire golf equipment/clubs that fit your single plane swing (if not already done).

R – References. Use the references we provide to continue your progress. Webinars, Instructional videos, E-tips, etc…

T – Take your game to the course. Do not be afraid to take your game to the course. You will see improvement over time.

In this e-tip – want to discuss the T – Training / Coaching Program of the S.T.A.R.T.

The GGA Coaching Program is the most comprehensive training program in golf. Our training program has the ability to take your golf game to the next level. Whether you’re looking for more consistency, better ball striking, a tremendous short game, or lower scores – the Coaching Program is built to help you reach YOUR PERSONAL GOALS. My GGA coaches/staff are motivated and dedicated to achieving your version of success in golf. We are here to ensure your happiness in golf and we have a great time in the process. There is one simple reason why the Coaching Program has become the fastest growing part of my academy – OUR MEMBERS IMPROVE

Here Is What our Coaching Program Members Experience

Less frustration – because they have a structured plan of what and how to practice.

More confidence – because their personal coach is with them every step of the way.

Lower scores- because their practice sessions are being analyzed and modified to ensure better performance.

More consistency- because they are getting continual feedback both on and off the golf course.

Here Is What We Do Inside the Coaching Program

Set a personal road map with each member – because we need to know where you want to go, in order to help you get there.

Analyze and guide your practice sessions – in order to practice efficiently and correctly.

Chart your performance – in order to tailor our coaching to fit you personally.

Help hold you accountable – so you utilize the effectiveness of the entire program

Here Are the Benefits and Features of the Program

Weekly Training Segments-

  • Covering what to practice
  • Checkpoints for proper positions
  • Common faults to avoid
  • Click Hereto watch a sample weekly video

Unlimited Swing Reviews-

  • Guided, structured curriculum
  • Professional video analysis of any faults
  • Drills and Coaching to help you practice
  • A comparison of your golf swing to Moe Norman’s
  • Click Hereto watch a sample review

On Course Analysis-

  • Breakdown of your round performance
  • Statistical analysis of strengths and weaknesses
  • Coaching and guidance for adjustments
  • Click Hereto see a sample stat tracker analysis

Access to the Single Plane Academy-

  • Exclusive Training Videos
  • Moe Norman Video Archive
  • Downloadable Webinar Archives
  • New Natural Golf Fundamentals
  • Monthly Live Webinars

We have developed a way to ensure proper practice with the Coaching Program. This program is designed to shorten your path to becoming an accomplished golfer. It’s convenient, practical, and successful. We firmly believe the fastest way to becoming a better golfer is by video analysis and good coaching. The Coaching Program basically puts a team of GGA Master Instructors in your back pocket. You’ll be able to get a golf lesson from anywhere at any time. Whether you’re trying to break 90 or become a scratch golfer, this program will give you everything you need to take your game to the next level. If you have any questions about the Coaching Program or would like additional information feel free to email me personally – timg@moenormangolf.com or trentw@moenormangolf.com   (GGA Coaching Program Director)

Rudy’s Teammate Teaching for the GGA

Rudy’s football teammate is now teaching for The Graves Golf Academy. Pat Pohlen, a teammate of Rudy Ruettiger, in which the movie ‘Rudy’ was filmed after, is teaching the Single Plane Swing in California as a Certified Single Plane Instructor.

Pat was a member of the 1973 National Championship team for the University Of Notre Dame and a starter on the ’75 team as well. After a successful business career that spanned 30 years, and since 2008, Pat’s career has revolved around golf and becoming a PGA Member. He has coached boys and girls high school golf for the past 6 years. Part of what he enjoys the most is working with students and helping them on their path to more enjoyment on the course by understanding the value of ‘a model’, Moe Norman and ‘a system’, the GGA Instructional methods.

Single Plane Experience (SPE) Schools:

This Single Pane Experience will cover the basics of the grip, setup, backswing, downswing and impact which will enable you to make a proper Single Plane Swing. Then the core parts of the short game with putting, chipping and pitching will be taught that will show immediate results as soon as you get back on the golf course. Spending close to 8 hours with Pat in an SPE class will give you a great start in transitioning to the Single Plane Swing. Even if you have been to one of the GGA Schools or another SPE class, now is the time to get another tune up and make sure everything is right on plane.

Pat’s fall season is just getting ready to kick off at Riverview Golf Club in Santa Ana, California. The Single Plane Swing has been in use by him since the late 90’s and is now being taught to everyone on and close to the west coast. Make some time in your schedule to get signed up for one of Pat’s classes. It will be worth the drive to spend some time with him and maybe even hear a story or two about the Fighting Irish.

Shannon Friday, PGA
SPE Program Manager

LEARN

THE

SWING

Join 1M+ Subscribers to get your FREE Video Quick Start Guide that reveals how to hit the ball farther and straighter more consistently from now on…

START YOUR NEW GOLF SWING